With increasing and spiking levels of stress, anger and worry, people need strategies to manage their energy more proactively than ever before. In this session, learn key findings from Gallup’s latest global wellbeing research. Spoiler alert: If you feel like life is challenging, you are not alone. Join Theme Thursday’s Maika Leibbrandt to explore a new framework for considering the expansion of your strengths as it relates to energy management. Participate in a reflection activity at the intersection of your strengths and your wellbeing. Leave with one specific action tailored to your unique talent that helps you know, honor and ask for what you need in order to thrive.
- Take a global view of individual wellbeing, stress, anger and worry.
- Localize an understanding of your own best energy.
- Identify the needs of your strengths when it comes to contributing and refueling.